there is no cool science behind it, no hard facts that I can give you, no scary chemicals involved just simple common sense.
Our world today is filled with escalators, elevators and moving sidewalks. But its just common sense. If you use the stairs not only is it good for your own health, but it stops you from contributing to the electrical horror that these "convenience" products cause.
So today I challenge you...where ever you can take the stairs and you will see in a week the benefits!
Go tone your BUTT with out a gym membership!
xoxox love Kristen
No comments:
Post a Comment